Meal Prep Dinners

Fresh, chef-prepared dinners made with care. Crafted locally at Indian Rocks Eats using wholesome, non-GMO ingredients—never frozen, always intentional. Each serving delivers 30–40g of protein and is balanced under 600 calories. Choose a 3- or 5-serving option to fit your family’s rhythm and enjoy nutritious, satisfying meals for just $15 per serving—perfect for busy families, growing athletes, and full schedules, without the stress of planning, shopping, or cooking.

Weekly Menu

$15 Per Serving

Monday, April 20th

Steakhouse Gorgonzola Tenderloin Filet

Seared Tenderloin + Gorgonzola Cream Sauce + Baked Potato + Vegetable Medley

Monday, April 27th

Chicken Saltimbocca

Chicken Saltimbocca w/ Prosciutto+ Lemon-Parmesan Orzo + Italian Green Beans

Monday, May 4th

Maple Dijon Pork Tenderloin

Sliced Pork Tenderloin + Honey Dijon Mustard Glaze + Roasted Red Potatoes + Broccolini

Monday, May 11th

Turkey Bolongese Bianca

Lean Ground Turkey + House White Bolognese Sauce + Rigatoni Pasta + Lemon-Herb Broccolini